Take time for you and join us for this 2-hour afternoon of relaxation and self-care. You'll practice a yoga mudra, then enter a deep place of relaxation with Yoga Nidra, engage in some creativity, and end the day with Reiki inspired self-care accompanied by gong, bowls, and drum.

By the end of this 2-hours you'll feel relaxed and rejuvenated, prepared to continue the journey of 2025, with ease and peace, even during times of challenge.

Space is limited to 12 so don't wait to register for this popular event.

The 2-hour event will start at 1pm LaPorte time/2pm South Bend Time. Please arrive 15 minutes early to "settle in".

COST: $20 (Tickets available on Eventbrite) includes handouts for home practice. Tea & water will be available.

RESGISTRATION REQUIRED by March 14, 2025 @ 12pm.
Late registration will be accepted, if space available. Cost $25 and requires call (219) 363-4756, or email to confirm attendance.

YOUR HOSTS: Mary Beth Schramlin, Owner, A Mindful Place and Susan O'Malley, Evolutionary Astrologer & Sound Healing.