Classes & Events
Rest & Renewal
Take time for you and join us for this 2-hour afternoon of relaxation and self-care. You'll practice a yoga mudra, then enter a deep place of relaxation with Yoga Nidra, engage in some creativity, and end the day with Reiki inspired self-care accompanied by gong, bowls, and drum.
By the end of this 2-hours you'll feel relaxed and rejuvenated, prepared to continue the journey of 2025, with ease and peace, even during times of challenge.
Space is limited to 12 so don't wait to register for this popular event.
The 2-hour event will start at 1pm LaPorte time/2pm South Bend Time. Please arrive 15 minutes early to "settle in".
COST: $20 (Tickets available on Eventbrite) includes handouts for home practice. Tea & water will be available.
RESGISTRATION REQUIRED by March 14, 2025 @ 12pm.
Late registration will be accepted, if space available. Cost $25 and requires call (219) 363-4756, or email to confirm attendance.
YOUR HOSTS: Mary Beth Schramlin, Owner, A Mindful Place and Susan O'Malley, Evolutionary Astrologer & Sound Healing.
Full Moon Thursday Night Sound Bath
Join us in celebrating the March Full Moon, and a total lunar eclipse, with the sound frequencies of crystal bowls, the gong, and a meditation...... heralding the earth's awakening and the reemergence of life. The sound bath will support your self-care, stability, and nourish your emotional well-being.
Your Hosts: Evolutionary Astrologist Susan Margaret and A Mindful Place Owner, Mary Beth Schramlin.
Bring blankets, pillows, yoga mats ,,,,, anything to make you feel comfortable during the Sound Bath. Chairs will be available. Also feel free to bring any crystals, or rocks that resonate with you on this day.
COST: $15 available on Eventbrite . $20 at door, day of the event. Ticket sales end March 12th at 12pm (CDT)/1pm (EDT).
If you have questions call (219) 363-4756 or email amindfulplace@outlook.com
Astrology Circle: Pluto in Aquarius
Bring your birth chart to A Mindful Place on Sunday March 16, 2025 for our upcoming Astrology Circle: Discussing Pluto in Aquarius.
Also featured at the event will be a Sound Bath and Guided Meditation.
Email to register amindfulplace@outlook.com or text/call (219) 363-4759.
Yoga for Beginners Workshop
Have you been timid to go to a studio? Or maybe taking classes and would like to know the correct, safe mechanics and alignment of the poses you are executing?
Join Susan O'Malley for this 4-week series every Sunday in February from 1:30 PM- 3:00 PM.
She will be teaching the foundational poses of yoga (asanas) as well as breathwork (pranayama) and balance techniques.
Yoga is for everyBODY..every AGE, every SHAPE, and SIZE. If you're interested in coming to a yoga class and maybe are intimidated by jumping into a class, this workshop is for you!